My Favorite Marinade

Kabob Marinade

1/2 c. veggie oil

3/4 c. olive oil

1 c. soy sauce

1/2 c. lemon juice

1/4 c. worcestershire sauce

1 1/2 tsp. fresh minced garlic

2 T. dry mustard or mustard seed

2 1/2 tsp. salt

1 tsp. pepper

1 1/2 tsp. parsley flakes

Combine ingredients in large bowl. Marinate meat and veggies of choice for at least 1 hour {my favorites are chicken or beef, with zucchini, mushrooms, red peppers, pineapple, and red onion}. You can either skewer them to make kabobs and grill, or if you are feeling lazy you can place veggies and meat on a baking rack and bake at 375 degrees for 40 minutes {or until meat is cooked thoroughly}. Serve with white rice... so delish!!